Sprouting growth in a jar

Soak 2 tbsp of seeds in a little water for 8 to 12 hours

Rinse and drain morning and evening until the 5th day

Place in water, stir to separate and remove scales.

Put back in the jar and expose to light for a few hours.

Here it is, ready to eat!

To preserve, put in the refrigerator under a paper towel.

Can be stored in the refrigerator for 5 to 7 days.